It's time for us to make peace with food. Are you ready for freedom from diets, binge eating and weight gain?
I would tell myself it would be different this time, for every new deprivation diet I started. Sometimes I could manage it for months or even a year, but most of the time I lasted a few weeks (or less) and then binged for a night, days or longer. Each time I ended up gaining more weight back than I had started with.
Hi! I'm Rebecca. For the past 20 years I've struggled with self-esteem, my body image, an eating disorder and my relationship with food. This website is my journey through recovery. It's time to take our power back, live with more love and less struggle. I want you to join!